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Rest — AI Sleep Coach | Plorik

Rest — AI Sleep Coach dashboard and user interface - Voice AI sleep coach built on clinical CBT-I.

As of 2026

Rest — AI Sleep Coach

Health & Wellness

Revenue: $100k-$1M ARR

Voice AI sleep coach built on clinical CBT-I.

Overview

Rest is a voice-powered AI sleep coach developed with world-class sleep experts from institutions like UCSF to target the root causes of sleep disruption. Instead of relying on generic sounds or meditations, it utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I) — the first-line approach recommended by leading health authorities. Users take a short assessment, receive a personalized daily program, and check in regularly via mobile to optimize sleep windows.

Founded year: 2026

Founder: Evolve Global Team

Team size: 2-10

Popularity: 100K+ downloads

HQ: San Francisco, CA, USA

Status: Active

Funding status: Bootstrapped

Customer type: B2C

Pricing: Freemium

Tech stack: Swift, iOS SDK, Voice AI Models, Cloud Infrastructure

Platform: Web • Mobile

Integrations: Apple Health, iOS App Store, Web Portal

What it does

Delivers daily voice AI coaching sessions tailored to individual sleep patterns and behavioral habits.
Builds personalized, science-backed CBT-I programs to restructure sleep schedules without medication.
Integrates with Apple Health to track sleep duration, cycles, and progress metrics seamlessly.
Provides daily user check-ins to dynamically adjust wake times and sleep-window recommendations.

Who it's for

Insomnia Sufferers
Health-Conscious Individuals
Shift Workers
Mobile Sleep App Users

Why it works

Grounded in clinically proven CBT-I principles recommended by Harvard and the Mayo Clinic.
Co-developed alongside world-class sleep doctors and researchers from leading medical institutions.
Provides 24/7 personalized pocket coaching as an accessible alternative to expensive clinical therapy.
Combines interactive voice guidance with objective Apple Health biometric integration.

Founder story

Developed by Evolve Global, Rest was created in collaboration with world-class sleep experts to address chronic sleep issues by making gold-standard CBT-I therapy universally accessible via mobile devices. The team set out to replace passive white-noise apps with active, behavioral voice coaching.

Alternatives

Comparison overview

Unlike passive relaxation and sleep sound apps like Calm or Headspace, Rest provides active clinical CBT-I behavior change coaching.
Unlike traditional in-person sleep clinics, it delivers interactive daily voice guidance directly on your smartphone.

Social links

Website